tHERAPY IN VIRGINIA
Reclaim Your Life
Supporting adults ready to heal from trauma, anxiety, and life transitions—so you can reconnect with yourself, build confidence, and live with clarity, calm, and purpose.
Compassionate Care
Compassionate care tailored to your unique journey, nurturing healing, self-discovery, and lasting emotional well-being.
Evidenced-Based Techniques
Effective, evidence-based techniques grounded in the latest psychological research to support meaningful and lasting change.
Non-Judgemental Space
A safe space where you’re met with empathy and without fear—so you can show up exactly as you are.
THE ATTUNED DIFFERENCE
Compassionate Support for Life’s Toughest Moments
At Attuned Healing, therapy is more than just talk — it’s a path to real change.
If you feel stuck in old patterns, disconnected from yourself, or weighed down by anxiety or burnout, you’re not alone — and you don’t have to figure it out alone. I offer a deeply personalized, whole-person approach that helps you feel truly seen, supported, and empowered. Together, we’ll uncover the roots of what’s holding you back and build lasting emotional resilience so you can move forward with clarity, confidence, and self-trust.
About Kristine Madu
Licensed Clinical Social Worker and Therapist Serving Virginia
With over eight years of experience, I specialize in helping you discover your true self by identifying core beliefs and improving your quality of life.
Together, we’ll explore your life experiences, strengthen emotional regulation, and rebuild self-worth to help you heal from anxiety, trauma, CPTSD, and burnout. My approach is grounded in holistic, evidence-based care that supports the whole person—mind, body, and relationships. I offer a calm, compassionate space where your unique experiences are honored, and every session is tailored to support deep, sustainable healing.
Rooted in Experience, Grounded in Care
10+
Treatment Modalities
8+ Years
Experience
18+
Areas of Expertise
815+
Postive Client Outcomes
Trauma Therapy
Trauma-focused therapy helps individuals heal from deep emotional wounds caused by long-term or repeated trauma. By addressing PTSD, anxiety, and harmful coping patterns, it helps people regain a sense of safety, build resilience, and enhance overall well-being.
AREAS OF EXPERTISE
Compassionate Solutions for Your Well-Being
Everyone’s journey is different
I provide thoughtful, evidence-based therapy for a range of emotional and mental health challenges, using approaches tailored to your unique needs.
EMDR
EMDR therapy helps individuals process traumatic memories through bilateral stimulation, easing distress, shifting negative beliefs, and supporting long-term healing.
Stress
Therapy for stress helps you manage daily pressure, build healthy coping skills, and find calm amidst chaos. Start feeling more balanced and in control.
Life Adjustments
Therapy for life adjustments supports individuals facing major changes. It helps build coping strategies, restore balance, and promote a renewed sense of clarity and purpose.
Burnout
Burnout therapy helps you recover from chronic stress, restore your energy, and reconnect with what matters. Reclaim your well-being—starting now.
Looking for another speciality or treatment type
Connect with Attuned Healing Therapy Center to learn more about available services and personalized support options.
HOW TO GET STARTED
Simple Steps Toward Support
Schedule Your Free Consultation
Book a 10–15 minute introductory appointment with Kristine, a Licensed Clinical Social Worker, to get started.
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2
Meet to Discuss Your Goals
Together we will identify your goals and craft a custom plan for your healing and growth.
3
Embark on Your Personalized Therapy Journey
Schedule your ongoing sessions, taking steps toward healing in a way that aligns with your needs.
Testimonials from the Heart
Endorsed by Clients and Clinicians
I highly recommend Kristine for her exceptional expertise in treating trauma, and PTSD...
Jennifer Velazquez
Clinical Social Work/Therapist, LCSW
Jessica Russo
Clinical Social Work/Therapist, LCSW
Her blend of empathy, expertise, and dedication to growth makes her an exceptional choice for those seeking insightful, research-driven guidance and support...
She is talented, incredibly knowledgeable, and meets clients where they are. She provides a safe and supportive space for every individual...
Rachel Mauro
Licensed Professional Counselor
Expert Therapy In Virginia
Begin Your Journey to Healing
Personalized Counseling—Centered on You
If you’re ready to take the first step toward emotional wellness and reconnecting with your authentic self, I invite you to schedule a free consultation. At Attuned Healing, we offer compassionate, evidence-based therapy for individuals across the state including Richmond, Glen Allen, Hanover, and beyond. Together, we’ll create a safe, supportive space where healing and growth are possible.
